SW: 258 // CW: 253.5 // GW1: 240 // GW2: 220 // GW3: 200 // GW4: 180 // GW5: 160 // GW6: 150 // UGW: 145
This is my fight to fit and healthy
(Source: fitspoholic, via xfitz7dudex)
I’m the kind of person that wants instant results. I wasn’t happy when I didn’t see results after 4 days of walking/running/jogging. I didn’t work out for 2 days because of it. But tonight I was looking in the mirror, and I could see my quad muscled peeking out under the fat! And there was some definition in my calves when I stood up on tip-toe!This made me really happy. More than losing an extra half pound did, actually.
(Source: 17und, via thedreadpiratejames)
(Source: healthemily, via losing-every-extra-pound)